Into pilates? Rock climbing? Boxing? Free weights? Has Baltimore got a gym for you!
Yes, we know it's January—month of those dreaded resolutions—and no, we're not trying to guilt trip you. (Okay, maybe just a little.) But seriously, there's no excuse not to join a local gym at this...
More and more these days, race courses are getting extreme – full of mud, obstacles, camping, and even zombies.
Tough Mudder
Crumland Farm, Frederick This 10-12 mile obstacle course, which takes place every September in Frederick, includes tons of obstacles such as climbing through trenches, swimming in...
A new Highlandtown studio teaches circus performance.
With Cirque du Soleil in town this month, you might be wondering, “How in the hell do they do that?” Well, you can find out at local studio Charm City Movement Arts (CCMA), which offers circus...
<p>A local group proves yoga isn’t just for adults.</p>
A room full of yogis roll out their mats. They do a series of asanas before practicing some deep breathing and meditation.
No, this isn’t a crunchy yoga studio—it’s a city school’s gym.
This is a...
A new 5K race has participants fleeing from zombies.
So, how's this for motivation? As you're running a race through the woods, flesh-eating zombies are right on your heels.
That's the concept for the first ever "Run For Your Lives" 5K race October 22...
Medifast’s Michael McDevitt is Baltimore’s CEO-next-door.
It was April 4, and Michael McDevitt had just watched the Orioles beat the Detroit Tigers during their home opener. To celebrate, he and a buddy headed to Porters of Federal Hill, ordered some beers...
Students are exercising to the beat of their own drum.
Now it’s possible to live out your rock-star fantasies and stay fit at the same time. Drums Alive is a class that combines traditional aerobics with the rhythm of drumming. “It’s totally different...
Does your workout need a boost? Behold the kettlebell: Developed by the Soviet military after World War II, use of these iron weights is growing. "They're an excellent way to do a more full-body,...
